Saturday, February 6, 2010

Favorite Oil-Free Fruit Cake


Ingredients
3 1/2 cups whole wheat flour
3/4 tsp sea salt
1/4 cup honey
1 cup raisins
3/4 cup dried figs or apricots, chopped
1/2 - 3/4 cup chopped walnuts or pecans
1 tsp grated orange zest
2 TBSP peanut butter
1 TBSP yeast
3/4 cup orange juice
3/4 cup light nut milk
Description This recipe is healthy, low fat and fruity!
Instructions 1. Mix dry ingredients together, mix wet ingredients together. Add wet to dry.
2. Allow to rise for several hours, be patient the yeast needs to take its time so that the cake is light.
3. Bake. Once cool spread top with healthy jam or fruit spread.

Note Freezes well.

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