Sweet Potato Casserole

Ingredients
6 cups mashed sweet potatoes
coconut milk to taste
orange juice or pineapple juice to taste
5-6 TBSP honey or maple syrup
1/2 tsp cinnamon
1/2 tsp ground coriander
1/2 tsp sea salt
pinch of nutmeg
orange zest
Description This inexpensive easy-to-make dish is a real treat and very nutritious. You can play with this recipe to customize it to your taste.
Instructions 1. Bake sweet potatoes in oven at 350-400F in covered pan so that they do not dry out too much.
2. Once very soft, take out and allow to cool. Peel the skin off.
3. Mash sweet potatoes in bowl and whisk in remaining ingredients, mix well. 4. Pour in casserole dish.
5. If you would like to make a topping: Mix ground walnuts, coconut flour, whole wheat flour, salt, and honey in a small bowl. Mix with your fingertips until crumbly. Stir in chopped pecans or walnuts. Sprinkle over the casserole.
6. Bake the casserole uncovered until heated through and the top is lightly browned, 35 to 45 minute.